The jive on java

Wednesday, September 7, 2016 - 15:11 in Health & Medicine

There may well be wisdom in wine, as Benjamin Franklin once noted, but when you really need to get stuff done, coffee is the midnight oil that many students choose to burn. It’s tasty, it’s cheap, and, around Harvard, there is no shortage of cafes at which to fuel and refuel that satisfy styles, tastes, budgets, and schedules. Coffee drinkers may even be healthier and less guilt-ridden than wine connoisseurs. A study by Harvard’s T.H. Chan School of Public Health last year found that people who drink three to five cups a day may be less likely to die prematurely from some illnesses, such as cardiovascular disease and Type 2 diabetes, than those who do not. Famed Harvard nutritionist Walter C. Willett says that coffee poses little to no health risk and may even confer benefits. The imminent arrival of fall also fuels thoughts of warm coffee. To that end, here are some of Harvard...

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