Turn the world into your gym
Friday, January 2, 2009 - 21:21
in Psychology & Sociology
No gym gear? No problem. Get fit the natural way. Hike local trails, scale buildings, exercise on the beach. It's inexpensive -- and scenic. Gym memberships are something of a luxury these days. But without the usual suspects -- treadmills, elliptical trainers, cable machines and free weights -- is it easy to get a decent workout?