The food-mood connection
Saturday, November 6, 2010 - 15:50
in Psychology & Sociology
Conventional wisdom tells us that you can truly feed your head. But can what's on your plate really affect how you feel or think?You've heard the claims: Chocolate evokes that loving feeling. Eating fish makes you smarter. Pure carbs calm you down. If you are what you eat, as they say, then it certainly stands to reason that food can influence mood and brain power.