My Turn: Her war on belly fat

Friday, May 6, 2011 - 19:31 in Psychology & Sociology

A diet of vegetables and whole grains plus a dog-walking regimen help a woman reach her goal."Nobody in our family has a flat stomach, Carolyn," my dad stated authoritatively. A scientist, he generally gave us The Last Word on Every Subject. I looked up from my rounded belly. "Well, I still wish mine were flat," I told him as we sat at the table after dinner, nibbling as we talked.

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