5 Questions: Dr. Dean Ornish on the power of mindful choices
Saturday, February 23, 2013 - 07:30
in Psychology & Sociology
For more than three decades, Dr. Dean Ornish has been talking about the power individuals have to affect their health, even to the extent of reversing heart disease by changing the way they eat and behave. His prescription for sick people is radical, as he says, "a pound of cure." But for the rest of us, it's a what he calls a "spectrum program" of choices.