Why open water swimmer Diana Nyad wants you to start walking
Friday, January 20, 2017 - 10:31
in Health & Medicine
Diana Nyad made history in 2013 when, at age 64, she swam 111 miles from Havana to Key West, Fla., in 53 hours. Still, the fitness icon doesn't expect hordes of people to attempt endurance swimming. But what most people can do, says Nyad, is walk. Every day. Everywhere they can. The Los Angeles-based...