In a new book, James Fell says 'ah-HA!' moments are what can really change your life

Thursday, January 31, 2019 - 11:30 in Mathematics & Economics

Health and fitness columnist James Fell has spent the last decade helping people change their bodies with his newspaper columns and popular Body for Wife blog. His latest book, “The Holy S— Moment: How Lasting Change Can Happen in an Instant” (St. Martin’s Press, $28.99) moves well beyond a road...

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