Turn the world into your gym
Wednesday, January 7, 2009 - 20:28
in Psychology & Sociology
No gym? No problem. Get fit on trails, in the city or at the beach: a guide to full-body workouts that are cheap--and scenic. Gym memberships are something of a luxury these days. But without the usual suspects -- treadmills, elliptical trainers, cable machines and free weights -- is it easy to get a decent workout?