Two Days of Staging as Effective as Four for High Altitude Climbs

Sunday, April 21, 2013 - 09:00 in Earth & Climate

Conventional knowledge suggests that to avoid acute mountain sickness (AMS), climbers need to "stage," or set up camp, at a lower altitude for four days when summiting peaks as high as 4300 meters. A U.S. Army Research Institute of Environmental Medicine team has found that two days of staging at a moderate altitude may be enough.

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