New Study Reveals Montmorency Tart Cherry Juice Accelerated Recovery After Intense Cycling
Monday, December 15, 2014 - 15:30
in Health & Medicine
Cyclists who are preparing for race day may have a new sports drink to give them an edge in recovery: tart cherry juice. A new study published in Applied Physiology, Nutrition, and Metabolism found that Montmorency tart cherry juice helped accelerate recovery, maintain muscle function and reduce certain markers of exercise-induced inflammation among a group of cyclists participating in a simulated road race.
