Meditation for Real Life: How to Have a Mindful New Year

Thursday, January 5, 2017 - 14:01 in Psychology & Sociology

Everyday activities like brushing your teeth or drinking coffee are opportunities to be present and mindful.

Read the whole article on NY Times Health

More from NY Times Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net