Five beast-mode workouts PopSci editors are doing from home
Go solo, with a live-in partner, or with a pet as you adapt your fitness routine for social distancing. (The formfitness/Pexels/)All around the world, people are finding creative ways to live their best lives while social distancing. Roving outdoors is a healthy option if you have access to large, uncrowded spaces—but you can also keep your fitness up by making an yard, alley, or bedroom floor your new playground.Extreme times call for extreme measures. PopSci editors are helping to flatten the curve by bringing their nerdy gym regimens home. And sharing them with you, of course.Read on for a few of our custom workouts.If you do hot yoga, try this … A long-time mat rat, DIY Assistant Editor Sandra Gutierrez has practiced Bikram Yoga—now controversial because of its infamous creator—for more than six years, and now makes due with YouTube videos in her tiny Brooklyn apartment. Hot yoga is one...