Valentine's Day indulgences can be heart healthy
Monday, February 9, 2009 - 19:14
in Health & Medicine
The sweet delights of Valentine's Day are thought of as indulgences, but fruit, chocolate, wine and romance can be good for your heart, says a University of Michigan researcher. Of course moderation is key when enjoying food and wine, but there are components in tart cherries, grapes and wine that can lower blood pressure and protect heart muscle. And a glass wine and massage can do wonders for lowering stress and anxiety...