Roe of marine animals is best natural source of omega-3
Monday, January 4, 2010 - 10:42
in Biology & Nature
The roe of hake, lumpsucker and salmon is the best dietary source of omega-3, according to a new study. The scientists analyzed the eggs, or roe, of 15 marine animals, and found all of these contained high levels of these fatty acids, which are essential to the human body.