Weight-bearing exercise does not prevent increased bone turnover during weight loss

Friday, March 26, 2010 - 23:21 in Health & Medicine

During weight loss, bones are being remodeled -- breaking down old bone and forming new bone -- at an accelerated rate. As a result, bone density is reduced, causing increased fragility. In a new study researchers found that weight-bearing exercise, in this case, fast walking or jogging, did not prevent the increased bone turnover caused by weight loss.

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