Weight-bearing exercise does not prevent increased bone turnover during weight loss
Friday, March 26, 2010 - 23:21
in Health & Medicine
During weight loss, bones are being remodeled -- breaking down old bone and forming new bone -- at an accelerated rate. As a result, bone density is reduced, causing increased fragility. In a new study researchers found that weight-bearing exercise, in this case, fast walking or jogging, did not prevent the increased bone turnover caused by weight loss.