Protein-rich breakfast helps curb appetite throughout the morning

Thursday, November 14, 2013 - 11:30 in Health & Medicine

New research presented today at The Obesity Society's annual scientific meeting in Atlanta shows that eating high protein sausage and egg-based breakfasts curbed hunger throughout the morning, compared with a low-protein breakfast (pancakes and syrup) or skipping breakfast, in 18-55-year-old women.

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