Oatmeal beats ready-to-eat breakfast cereal at improving appetite control
Saturday, November 23, 2013 - 19:30
in Psychology & Sociology
While obesity is a complex and multifaceted problem, much of the strategy behind combating it boils down to healthy eating habits. Taking into account the primary role of subjective appetite sensations in said habits, a group of researchers recently compared the satiety impact of two popular breakfast choices: oatmeal and ready-to-eat breakfast cereal.