Study shows yogurt consumption reduces the risk of type 2 diabetes
Friday, February 7, 2014 - 11:01
in Health & Medicine
New research shows that higher consumption of yogurt, compared with no consumption, can reduce the risk of new-onset type 2 diabetes by 28 percent. Scientists found that in fact higher consumption of low-fat fermented dairy products, which include all yogurt varieties and some low-fat cheeses, also reduced the relative risk of diabetes by 24 percent overall.
