Use it or lose it: Stopping exercise decreases brain blood flow

Monday, August 29, 2016 - 14:31 in Health & Medicine

Researchers examined cerebral blood flow in master athletes (ages 50-80 years) before and after a 10-day period during which they stopped all exercise. Using MRI brain imaging techniques, they found a significant decrease in blood flow to several brain regions important for cognitive health, including the hippocampus, after they stopped their exercise routines.

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