Diet helps shed pounds, release toxins and reduce oxidative stress
Wednesday, January 11, 2017 - 22:31
in Health & Medicine
Research by exercise scientists has found that a balanced, protein-pacing, low-calorie diet that includes intermittent fasting not only achieves long-term weight loss, but also helps release toxins in the form of PCBs from the body fat stores, in addition to enhancing heart health and reducing oxidative stress.