If You Want To Lose Weight, Watch Your Weekends
Friday, February 7, 2014 - 08:50
in Psychology & Sociology
We have a biological clock related to sleep cycles and a new paper says we have weight loss cycles related to behavior; people are going to gain weight on the weekend so if they lose more during the week, that weight loss cycle will result in better health. Dr. Brian Wansink of the marketing department at Cornell University, in collaboration with researchers from the VTT Technical Research Centre of Finland and Tampere University of Technology, looked into the impact that the seven-days-a-week human cycle has on weight. read more
