Shape Program: Less Weight, Less Depression With New Intervention

Friday, July 18, 2014 - 10:50 in Psychology & Sociology

It's a common trope among Hollywood celebrities; media is alarmed at weight gain, celebrity says they are proud of their body, they feel better than ever, people clap, celebrity appears two months later and lost 25 lbs. and is on magazine covers with diet tips and talking about how much better they feel. Celebrities are externally driven and they add external motivations to boost their willpower, what about people who can't afford personal chefs and trainers? What about regular people who are already demoralized? An intervention program aimed at helping obese women maintain their weight also had the benefit of significantly reducing depression in nearly half the participants, according to a new study. read more

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