Eating Can Be Addictive But Stop The Sugar And Fat As Drugs Comparisons

If you are fat, you might look for excuses that go beyond eating too much and not exercising - and nutritionists and people selling miracle products and fad diets are happy to jump on the latest trend, like that fat, sugar or wheat is doing it to you. But though some people can become addicted to eating for its own sake, there remains no evidence that specific foods such as those high in sugar or fat are addictive. There remains no addiction for substances in certain foods because the brain does not respond to nutrients in the same way as it does to addictive drugs such as heroin or cocaine. Anyone who claims it does is not interested in evidence, they are interested in selling you a book or a food. read more

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