Study: just 25 minutes of meditation can relieve stress

Thursday, July 3, 2014 - 12:30 in Psychology & Sociology

Brooks HaysWASHINGTON, July 3 (UPI) -- Just 25 minutes of mindfulness and meditation can significantly relieve stress, researchers say.

Read the whole article on UPI

More from UPI

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net