Low-carb diets may have the edge in some heart disease risk factors

The fascination with low-carb versus low-fat diet continues; the latest news comes from a study in the Annals of Internal Medicine released today that found that people on both diets lost about the same amount of weight over two years. However, the low-carb group had an edge in raising HDL (good) cholesterol and lowering diastolic blood pressure

Read the whole article on LA Times - Health

More from LA Times - Health