How to make the time change a little less painful this weekend
Saturday, March 11, 2017 - 13:01
in Psychology & Sociology
It's that dreaded time of year. Time to "spring" forward and lose an hour of sleep. The transition to daylight saving time can be brutal, but here are three suggestions to make it less jarring: 1.) Stick to your schedule The trick to navigating the time change in the spring and fall is to resume...