Protein Plus Mixed-Carb Drink Improves Endurance in Women Athletes
Thursday, April 14, 2011 - 09:32
in Health & Medicine
A "low-carb, mixed-carb" sports drink with added protein leads to prolonged endurance performance in trained female athletes, according to a study in the April issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.