Weekends slow weight loss, researchers find

Tuesday, July 1, 2008 - 12:07 in Health & Medicine

Saturday can be the worst enemy for our waistlines, according to researchers at Washington University School of Medicine in St. Louis. They found that study subjects on strict diet and exercise programs tend to lose weight more slowly than expected because they eat more on weekends than during the week. The investigators report their findings in the advance online publication of the journal Obesity.

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