Overdoing it? Simple techniques can help avoid overindulgence
Monday, February 23, 2009 - 15:56
in Psychology & Sociology
Some people overindulge on junk foods or needless shopping sprees when they feel depressed. Others lose control the minute they feel happy. Is there a way to avoid such extreme actions? A new study in the Journal of Consumer Research demonstrates simple techniques that can help people act in their long-term interests rather than indulging in immediate pleasures.