Why a short run is better than a long walk
Wednesday, December 2, 2009 - 11:50
in Health & Medicine
(PhysOrg.com) -- Using the latest technology, researchers are uncovering evidence of exactly how major a role activity plays in the battle to keep obesity at bay. In new report published in the British Medical Journal, scientists have shown that it`s the type of exercise you do, rather than the amount, that's most important.