Falling Temperatures Don't Mean You Cannot Exercise Outdoors, Says Expert
Tuesday, February 9, 2010 - 17:49
in Health & Medicine
(PhysOrg.com) -- Don`t let the temperature temper your exercise resolution. Even when the temperature drops you can still keep that New Year`s exercise resolution, and you can still do it safely outdoors. Your body can adapt to the falling temperatures, according to Gary Sforzo, an expert on the physiology of exercise.