Some salt consumption deemed good for blood pressure

Tuesday, September 14, 2010 - 09:56 in Health & Medicine

An increased intake of 'good' potassium salts could contribute significantly to improving blood pressure at the population level. The favorable effect brought about by potassium is even estimated to be comparable with the blood pressure reduction achievable by halving the intake of 'bad' sodium salts (mostly from table salt). Those are the conclusions drawn by Linda van Mierlo and her colleagues at Wageningen University, the Netherlands, and Unilever in their investigation of the consumption of potassium in 21 countries. An article describing their findings appeared in the journal Archives of Internal Medicine on 13 September.

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