Meditation isn't just about relaxing

Thursday, December 2, 2010 - 15:30 in Mathematics & Economics

Meditation is a brain-boosting, stress-busting activity that is now embraced by everyone from the U.S. military to corporate executives. And if you're living a busy, hectic life - and can't fathom finding time to sit cross-legged in a quiet room - you're an ideal candidate too.

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