Ridding yourself of Restless Leg Syndrome

Friday, December 3, 2010 - 11:30 in Psychology & Sociology

It makes no sense: You’ve had a long day, and you’re ready for a restful night’s sleep. But as you lie in bed, you experience an uncontrollable urge to move your legs—perhaps accompanied by unpleasant sensations such as tingling, crawling or even pain.

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