The Medical Minute: Maintain weight-loss goals throughout the year
Wednesday, January 12, 2011 - 15:50
in Health & Medicine
The beginning of the New Year is a time when we start to think about getting back on track with our eating and exercise goals that may have slipped during the holiday season. The following is a list of strategies that may help you prevent cravings and overeating in order to maintain your weight-loss goals throughout the year.