Alternating training improves motor learning

Learning from one's mistakes may be better than practicing to perfection, according to a study in the Oct. 19 issue of the Journal of Neuroscience. The study found that forcing people to switch from a normal walking pattern to an unusual one -- and back again -- made them better able to adjust to the unusual pattern the following day. The findings may help improve therapy for people relearning how to walk following stroke or other injury.

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