Exercise DVDs could be psychologically harmful for users
Saturday, January 9, 2016 - 18:00
in Psychology & Sociology
Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language. A study of 10 popular commercial exercise DVDs showed that the imagery in the fitness videos may be perpetuating and reinforcing […]