Losing fat while gaining muscle: Scientists close in on ‘holy grail’ of diet and exercise
Wednesday, January 27, 2016 - 13:05
in Health & Medicine
Researchers at McMaster University have uncovered significant new evidence in the quest for the elusive goal of gaining muscle and losing fat, an oft-debated problem for those trying to manage their weight, control their calories and balance their protein consumption. Scientists have found that it is possible to achieve both, and quickly, but it isn’t […]