Barley can help improve blood sugar levels and reduce appetite

Tuesday, February 9, 2016 - 14:34 in Health & Medicine

A recent study from Lund University in Sweden shows that barley can rapidly improve people’s health by reducing blood sugar levels and risk for diabetes. The secret lies in the special mixture of dietary fibres found in barley, which can also help reduce people’s appetite and risk for cardiovascular disease. “It is surprising yet promising […]

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