Sleep makes relearning faster and longer-lasting
Monday, August 22, 2016 - 08:31
in Psychology & Sociology
Getting some sleep in between study sessions may make it easier to recall what you studied and relearn what you’ve forgotten, even 6 months later, according to new findings fromPsychological Science, a journal of the Association for Psychological Science. “Our results suggest that interleaving sleep between practice sessions leads to a twofold advantage, reducing the […]