Stop And Smell The Flowers -- The Scent Really Can Soothe Stress

Thursday, July 23, 2009 - 01:14 in Biology & Nature

Feeling stressed? Then try savoring the scent of lemon, mango, lavender or other fragrant plants. Scientists in Japan are reporting the first scientific evidence that inhaling certain fragrances alter gene activity and blood chemistry in ways that can reduce stress levels.

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