Soccer improves health, fitness and social abilities

Soccer is a pleasurable sport that provides an all-round fitness and can be used as treatment for lifestyle-related diseases. Men worry less when playing soccer than when running. Women's soccer creates we-stories and helps women stay active. The above statements are taken from the results from an extensive soccer research project involving more than 50 researchers from seven countries. The researchers studied physiological, psychological and sociological aspects of recreational soccer and compared it with running.

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