Specialized yoga program could help women with urinary incontinence

An ancient form of meditation and exercise could help women who suffer from urinary incontinence, according to a new study. researchers discovered that a yoga training program, designed to improve pelvic health, can help women gain more control over their urination and avoid accidental urine leakage. Men were not included in this study because urinary incontinence in men is often related to problems related to the prostate, which may be less likely to improve with yoga.

Read the whole article on Science Daily

More from Science Daily