Social networks as important as exercise, diet across the span of our lives

The more social ties people have at an early age, the better their health is at the beginnings and ends of their lives, according to a new study. The study is the first to definitively link social relationships with concrete measures of physical well-being such as abdominal obesity, inflammation, and high blood pressure, all of which can lead to long-term health problems, including heart disease, stroke and cancer.

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