Bad Diets Cause Depression?

Can olive oil prevent mental illness? A new study says the ingestion of trans-fats and saturated fats increases the risk of suffering depression and that olive oil protects against this mental illness.  The study by researchers from Navarra and Las Palmas de Gran Canaria used 12,059 SUN Project volunteers over the course of six years; the volunteers had their diet, lifestyle and ailments analyzed at the beginning of the project, over its course and at the end of the project. The researchers say none of the volunteers reported depression at the beginning of the study but, at the end, 657 new cases had been detected.  read more

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