Toxic Sleep Is An Epidemic (In Time For National Bed Month)
Monday, February 28, 2011 - 22:00
in Psychology & Sociology
SKIPTON, England, March 1, 2011 - Grotty old beds could be behind a growing epidemic of 'toxic sleep'. A new Sleep Council survey just in time for National Bed Month shows nearly half of us are getting just six hours sleep or less a night. And an alarming four out of five people complain of disturbed or inadequate - 'toxic' - sleep. The survey was conducted online by Pollab Ltd between January 26 - 27 2011. 1,030 UK adults (aged 16+) were questioned, the sample being broadly representative of the UK population and demographically broken down by age, gender, region and marital status. read more