Just 4 Minutes Of Physical Activity Improves Student Learning And Behavior

Improved behavior and learning in the classroom by primary school students can be achieved in just for minutes according to new research by Brendon Gurd.  Since the education industry needs to buy something, they can put a "FUNterval" in the budget - an outline or a book or a DVD explaining how to do high-intensity interval exercise for Grade 2 and Grade 4 students. A recent pilot study found it reduced behaviors like fidgeting or inattentiveness in the classroom.  read more

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