Nutrition guide for the holidays
Wednesday, December 10, 2008 - 11:49
in Psychology & Sociology
At this time of year you might be dreaming about mouth-watering shortbread, creamy eggnog and festive chocolates. The month of December is definitely known to be challenging for those trying to be health-conscious or lose weight. The good news is that you can still indulge in enjoyable holiday eating without it adding to your waistline or sabotaging your health.