Squat with lateral kick builds firmness
Saturday, December 21, 2013 - 03:30
in Paleontology & Archaeology
Extreme Bootcamp fitness expert Lacey Stone gives the squat exercise her seal of approval in working glutes, quadriceps and hamstrings.If you're looking for a move that will get your butt "tight and right," this is it, says fitness expert Lacey Stone, who uses it on her Extreme Bootcamp app for iPhone and iPad.