Want a younger-looking brain? Eat fish, stay away from meat, study says
Wednesday, October 21, 2015 - 15:20
in Biology & Nature
Following a Mediterranean diet high in fish and low in meat may slow down the signs of aging in your brain, according to a new study. Researchers found that among 684 elderly people with an average age of 80, those who stuck more closely to a Mediterranean diet that includes lots of vegetables,...